Hi, I'm Loki
I'm a "Bored Ape" and the main character in Mindfully Bored. A while ago, I decided to do something for my mental health and embarked on an exciting journey.
In the process, I discovered something very valuable: the art of mindful boredom. It's about making quiet moments feel relaxing again, and no longer being afraid of not being productive for a few minutes.
We'll go on a journey with you
The path to mindful boredom can take a while. That's why we try to make it as entertaining as possible for you. After all, the journey is the destination... OK, that's a bit of a cliché.
But it's actually about gradually incorporating small exercises, elements, and routines into your daily routine. This blend of learning and training harnesses the brain's neuroplasticity to create useful new wiring and discard unusable old ones.
Mindfully Bored is a lifestyle
Our goal is for your mindful boredom to not be a burden, but rather to soon become a natural part of your everyday life. Therefore, we would like to support you in this process, for example, with comfortable clothing or beautiful postcards to send and give as gifts.
We're happy if you enjoy representing the topic of mental health in your everyday life. If you start talking to other people about it because they ask you why there's a monkey with a yellow hat on your sweater. And if you then tell the story of Loki.
Based on neuro science
Of course, Loki isn't alone on his journey. Quite the opposite: together with our cooperation partner brainboost and Philipp Heiler's medical practice, we have highly competent advisors at our side.
Mindfully Bored will continue to grow and share the latest scientific findings with you. Of course, it will always be easy to understand and beautifully illustrated.
So that you enjoy talking about it with your friends and firmly anchor mental health in your everyday life.
The Mindfully Bored Crew
Anna and Philipp are behind Mindfully Bored and contribute their expertise in the field of mental health.
Mental health is everywhere
We are working on a wide range of products and services to cover the area of mental health holistically.